Friday, August 9, 2019

My plan for eating during my vacation in the Smoky Mountains:

1. I won't count calories but will log everything I eat on my phone (notes app).

2. I'll eat as healthy as possible EXCEPT for dinner on Sunday, Tuesday and Thursday.

3. I'll take healthy snacks for the road.

4. I'll buy healthy groceries to keep in the condo and to take on hikes.

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