month of August - lost 5.8 in a month even with a week of vacation!
9/6 - reached out and found an accountabilibuddy, Vanessa!
10/16 - didn't partake in fajita lunch at work!
10/17 - recommitted to my health goals, determined to have successful days!
10/23 - got super stressed at work, cried and looked at cute animal pictures in the bathroom instead of turning to food
10/26 - got 20, 397 steps in one day!
10/27 - stuck to my calorie limit even though it was Sunday (switched days)
10/28 - resisted pizza in the break room at work!
10/29 - didn't let the scale discourage me (.6 loss in past 4 wks), changed up my goals
10/29 - set up my xbox dancing game so I can turn to that for joy/stress relief
10/31- didn't give in to the pizza, donuts, kolaches and candy that was everywhere at work! (Aside from 1 fun size candy that I was able to fit into my calories for the day!)
11/2-3 - Had a successful weekend of tracking calories for my first time (having to estimate is hard for me!)
11/4 - I resisted the new display of sweets at work (cake, oreo truffles) as well as the huge pile of candy on the reception desk during my lunch coverage duty. Yay!
9/6 - reached out and found an accountabilibuddy, Vanessa!
10/16 - didn't partake in fajita lunch at work!
10/17 - recommitted to my health goals, determined to have successful days!
10/23 - got super stressed at work, cried and looked at cute animal pictures in the bathroom instead of turning to food
10/26 - got 20, 397 steps in one day!
10/27 - stuck to my calorie limit even though it was Sunday (switched days)
10/28 - resisted pizza in the break room at work!
10/29 - didn't let the scale discourage me (.6 loss in past 4 wks), changed up my goals
10/29 - set up my xbox dancing game so I can turn to that for joy/stress relief
10/31- didn't give in to the pizza, donuts, kolaches and candy that was everywhere at work! (Aside from 1 fun size candy that I was able to fit into my calories for the day!)
11/2-3 - Had a successful weekend of tracking calories for my first time (having to estimate is hard for me!)
11/4 - I resisted the new display of sweets at work (cake, oreo truffles) as well as the huge pile of candy on the reception desk during my lunch coverage duty. Yay!
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