1. to avoid health problems that I could've prevented
2. less snoring
3. I can wear whatever I want and look decent
4. to avoid humiliation when I can't do things because of my size
5. stamina for fun active stuff like dancing and hiking
6. making healthy choices makes me feel good about myself
7. to make my loved ones proud of me
8. to be attractive to my boyfriend
9. because unchecked, I gain and gain and gain
10. better sex - stamina, confidence in how I look, flexibility
11. more confidence in social situations
12. to feel more comfortable in hot weather
13. to not feel as self-conscious in skimpy clothes
14. it feels good to feel in-control
15. so I won't hate the way I physically feel in my body
16. so I won't be judged unfairly
17. better job opportunities
18. it sucks to keep buying clothes in bigger and bigger sizes
19. to not have to constantly tug at my shirt to make sure my stomach is covered
20. so I can enjoy feeling my boyfriend's hands on my waist
2. less snoring
3. I can wear whatever I want and look decent
4. to avoid humiliation when I can't do things because of my size
5. stamina for fun active stuff like dancing and hiking
6. making healthy choices makes me feel good about myself
7. to make my loved ones proud of me
8. to be attractive to my boyfriend
9. because unchecked, I gain and gain and gain
10. better sex - stamina, confidence in how I look, flexibility
11. more confidence in social situations
12. to feel more comfortable in hot weather
13. to not feel as self-conscious in skimpy clothes
14. it feels good to feel in-control
15. so I won't hate the way I physically feel in my body
16. so I won't be judged unfairly
17. better job opportunities
18. it sucks to keep buying clothes in bigger and bigger sizes
19. to not have to constantly tug at my shirt to make sure my stomach is covered
20. so I can enjoy feeling my boyfriend's hands on my waist
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