I completed my first weekend of tracking my calories and it was a success!
Friday night, we went to Niko Niko's and I got a mini gyro sandwich and grilled veggies. I was able to fit that into my daily calories and only went over by about 20. I felt really good about that because it was a really delicious meal and yet I stuck to my goals!
All weekend, I noticed myself making better choices than I was going completely without tracking. I think this will be good for me. I was still able to splurge and have alcohol and candy. Just not as much as the old Tish would've liked. I guess it's about finding a balance between old Tish (no restrictions whatsoever) and Perfect Tish (overly restricted).
I'm hoping - no PLANNING! to have just as successful an experience next weekend!
Friday night, we went to Niko Niko's and I got a mini gyro sandwich and grilled veggies. I was able to fit that into my daily calories and only went over by about 20. I felt really good about that because it was a really delicious meal and yet I stuck to my goals!
All weekend, I noticed myself making better choices than I was going completely without tracking. I think this will be good for me. I was still able to splurge and have alcohol and candy. Just not as much as the old Tish would've liked. I guess it's about finding a balance between old Tish (no restrictions whatsoever) and Perfect Tish (overly restricted).
I'm hoping - no PLANNING! to have just as successful an experience next weekend!
No comments:
Post a Comment